NDB #11114 · Per 100g

Cabbage, Savoy, Raw

🍽️ 1 cup, shredded = 70g💧 Water: 91%

Calorie Breakdown

27kcal

Protein24%(2.0g)

Carbohydrates73%(6.1g)

Fat3%(0.1g)

🌿Macronutrients

Calories

27kcal

Protein

2g4% DV

Total Fat

0.10g0% DV

Carbohydrates

6.10g2% DV

Dietary Fiber

3.10g11% DV

Total Sugars

2.27g5% DV

Water

91g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

35mg3% DV

Iron

0.40mg2% DV

Magnesium

28mg7% DV

Phosphorus

42mg3% DV

Potassium

230mg5% DV

Sodium

28mg1% DV

Zinc

0.27mg2% DV

Selenium

0.90μg2% DV

Copper

0.06mg7% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

1000IU33% DV

Vitamin C

31mg34% DV

Vitamin D

0μg0% DV

Vitamin E

0.17mg1% DV

Vitamin K

68.80μg57% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.19mg11% DV

Folate

80μg20% DV

Vitamin B12

0μg0% DV

Choline

12.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g