NDB #11108 · Per 100g

Butterbur, Canned

🍽️ 1 cup, chopped = 124g3 stalks = 45g💧 Water: 97.92%

Calorie Breakdown

3kcal

Protein14%(0.1g)

Carbohydrates49%(0.4g)

Fat37%(0.1g)

🌿Macronutrients

Calories

3kcal

Protein

0.11g0% DV

Total Fat

0.13g0% DV

Carbohydrates

0.38g0% DV

Water

97.92g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

34mg3% DV

Iron

0.63mg4% DV

Magnesium

2mg0% DV

Phosphorus

4mg0% DV

Potassium

12mg0% DV

Sodium

4mg0% DV

Zinc

0.06mg1% DV

Selenium

0.90μg2% DV

Copper

0.04mg4% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

11.90mg13% DV

Vitamin D

0μg0% DV

Thiamin (B1)

<0.01mg1% DV

Riboflavin (B2)

<0.01mg0% DV

Niacin (B3)

0.14mg1% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g