NDB #2038 · Per 100g
Sage, Ground
🍽️ 1 tsp = 0.7g1 tbsp = 2g💧 Water: 7.96%
Calorie Breakdown
315kcal
Protein11%(10.6g)
Carbohydrates61%(60.7g)
Fat29%(12.8g)
🌿Macronutrients
Calories
315kcal
Protein
10.63g21% DV
Total Fat
12.75g16% DV
Carbohydrates
60.73g22% DV
Dietary Fiber
40.30g100% DV
Total Sugars
1.71g3% DV
Water
7.96g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.03g35% DV
Monounsaturated Fat
1.87g
Polyunsaturated Fat
1.76g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
1652mg100% DV
Iron
28.12mg100% DV
Magnesium
428mg100% DV
Phosphorus
91mg7% DV
Potassium
1070mg23% DV
Sodium
11mg0% DV
Zinc
4.70mg43% DV
Selenium
3.70μg7% DV
Copper
0.76mg84% DV
Manganese
3.13mg100% DV
☀️Vitamins
Vitamin A (IU)
5900IU100% DV
Vitamin C
32.40mg36% DV
Vitamin D
0μg0% DV
Vitamin E
7.48mg50% DV
Vitamin K
1714.50μg100% DV
Thiamin (B1)
0.75mg63% DV
Riboflavin (B2)
0.34mg26% DV
Niacin (B3)
5.72mg36% DV
Vitamin B6
2.69mg100% DV
Folate
274μg69% DV
Vitamin B12
0μg0% DV
Choline
43.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g