NDB #11058 · Per 100g

Beans, Snap, Cnd, All Styles, Seasoned, Sol&Liquids

🍽️ .5 cup = 114g1 can, (303 x 406) = 439g💧 Water: 94.3%

Calorie Breakdown

16kcal

Protein17%(0.8g)

Carbohydrates73%(3.5g)

Fat9%(0.2g)

🌿Macronutrients

Calories

16kcal

Protein

0.83g2% DV

Total Fat

0.20g0% DV

Carbohydrates

3.49g1% DV

Dietary Fiber

1.50g5% DV

Water

94.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

22mg2% DV

Iron

0.47mg3% DV

Magnesium

13mg3% DV

Phosphorus

16mg1% DV

Potassium

93mg2% DV

Sodium

373mg16% DV

Zinc

0.14mg1% DV

Selenium

0.20μg0% DV

Copper

0.06mg7% DV

Manganese

0.31mg14% DV

☀️Vitamins

Vitamin A (IU)

525IU18% DV

Vitamin C

3.10mg3% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.23mg1% DV

Vitamin B6

0.04mg3% DV

Folate

18μg5% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g