NDB #2036 · Per 100g

Rosemary, Dried

🍽️ 1 tsp = 1.2g1 tbsp = 3.3g💧 Water: 9.31%

Calorie Breakdown

331kcal
Protein5%(4.9g)
Carbohydrates62%(64.1g)
Fat33%(15.2g)
🌿Macronutrients
Calories
331kcal
Protein
4.88g10% DV
Total Fat
15.22g20% DV
Carbohydrates
64.06g23% DV
Dietary Fiber
42.60g100% DV
Water
9.31g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.37g37% DV
Monounsaturated Fat
3.01g
Polyunsaturated Fat
2.34g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
1280mg98% DV
Iron
29.25mg100% DV
Magnesium
220mg52% DV
Phosphorus
70mg6% DV
Potassium
955mg20% DV
Sodium
50mg2% DV
Zinc
3.23mg29% DV
Selenium
4.60μg8% DV
Copper
0.55mg61% DV
Manganese
1.87mg81% DV
☀️Vitamins
Vitamin A (IU)
3128IU100% DV
Vitamin C
61.20mg68% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.51mg43% DV
Riboflavin (B2)
0.43mg33% DV
Niacin (B3)
1mg6% DV
Vitamin B6
1.74mg100% DV
Folate
307μg77% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g