NDB #2035 · Per 100g

Pumpkin Pie Spice

🍽️ 1 tsp = 1.7g1 tbsp = 5.6g💧 Water: 8.46%

Calorie Breakdown

342kcal

Protein6%(5.8g)

Carbohydrates67%(69.3g)

Fat27%(12.6g)

🌿Macronutrients

Calories

342kcal

Protein

5.76g12% DV

Total Fat

12.60g16% DV

Carbohydrates

69.28g25% DV

Dietary Fiber

14.80g53% DV

Total Sugars

7.76g16% DV

Water

8.46g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.53g33% DV

Monounsaturated Fat

1.10g

Polyunsaturated Fat

0.78g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

682mg52% DV

Iron

19.71mg100% DV

Magnesium

136mg32% DV

Phosphorus

118mg9% DV

Potassium

663mg14% DV

Sodium

52mg2% DV

Zinc

2.37mg22% DV

Selenium

9.30μg17% DV

Copper

0.48mg54% DV

Manganese

15.84mg100% DV

☀️Vitamins

Vitamin A (IU)

261IU9% DV

Vitamin C

23.40mg26% DV

Vitamin D

0μg0% DV

Vitamin E

1.93mg13% DV

Vitamin K

28.40μg24% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

2.24mg14% DV

Vitamin B6

0.40mg24% DV

Folate

24μg6% DV

Vitamin B12

0μg0% DV

Choline

20.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g