NDB #10998 · Per 100g

Canadian Bacon, Ckd, Pan-Fried

🍽️ 1 slice = 13.8g💧 Water: 62.5%

Calorie Breakdown

146kcal

Protein78%(28.3g)

Carbohydrates5%(1.8g)

Fat17%(2.8g)

🌿Macronutrients

Calories

146kcal

Protein

28.31g57% DV

Total Fat

2.78g4% DV

Carbohydrates

1.80g1% DV

Dietary Fiber

0g0% DV

Total Sugars

1.20g2% DV

Water

62.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.04g5% DV

Monounsaturated Fat

1.25g

Polyunsaturated Fat

0.48g

Cholesterol

67mg22% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.56mg3% DV

Magnesium

27mg6% DV

Phosphorus

309mg25% DV

Potassium

999mg21% DV

Sodium

993mg43% DV

Zinc

1.73mg16% DV

Selenium

50.40μg92% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.41mg3% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.67mg56% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

9.99mg62% DV

Vitamin B6

0.28mg16% DV

Folate

4μg1% DV

Vitamin B12

0.43μg18% DV

Choline

104.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g