NDB #10992 · Per 100g

Pork, Frsh, Loin, Country-Style Ribs, Ln & Fat, Bone-In, Ckd, Brld

🍽️ 1 rack = 122g💧 Water: 56.32%

Calorie Breakdown

260kcal

Protein39%(25.6g)

Carbohydrates0%(0.0g)

Fat61%(17.6g)

🌿Macronutrients

Calories

260kcal

Protein

25.58g51% DV

Total Fat

17.56g23% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

56.32g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.31g27% DV

Monounsaturated Fat

6.37g

Polyunsaturated Fat

2.38g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

57mg4% DV

Iron

0.96mg5% DV

Magnesium

22mg5% DV

Phosphorus

265mg21% DV

Potassium

344mg7% DV

Sodium

81mg4% DV

Zinc

3.41mg31% DV

Selenium

39.50μg72% DV

Copper

0.11mg13% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

0mg0% DV

Vitamin D

1.20μg6% DV

Vitamin E

0.23mg2% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.53mg44% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

8.50mg53% DV

Vitamin B6

0.53mg31% DV

Folate

0μg0% DV

Vitamin B12

0.71μg30% DV

Choline

74mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g