NDB #10963 · Per 100g

Pork, Leg Sirloin Tip Rst, Bnless, Ln & Fat, Raw

🍽️ 3 oz = 85g1 piece = 765g💧 Water: 75.88%

Calorie Breakdown

113kcal

Protein86%(22.9g)

Carbohydrates0%(0.0g)

Fat14%(1.7g)

🌿Macronutrients

Calories

113kcal

Protein

22.88g46% DV

Total Fat

1.71g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

75.88g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.52g3% DV

Monounsaturated Fat

0.69g

Polyunsaturated Fat

0.32g

Cholesterol

62mg21% DV

🦷Minerals

Calcium

5mg0% DV

Iron

0.80mg4% DV

Magnesium

25mg6% DV

Phosphorus

232mg19% DV

Potassium

399mg8% DV

Sodium

50mg2% DV

Zinc

2.05mg19% DV

Selenium

26.40μg48% DV

Copper

0.07mg7% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.08mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.65mg55% DV

Riboflavin (B2)

0.36mg27% DV

Niacin (B3)

7.18mg45% DV

Vitamin B6

0.69mg41% DV

Folate

0μg0% DV

Vitamin B12

0.53μg22% DV

Choline

79.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g