NDB #2029 · Per 100g

Parsley, Dried

🍽️ 1 tsp = 0.5g1 tbsp = 1.6g💧 Water: 5.89%

Calorie Breakdown

292kcal

Protein30%(26.6g)

Carbohydrates57%(50.6g)

Fat14%(5.5g)

🌿Macronutrients

Calories

292kcal

Protein

26.63g53% DV

Total Fat

5.48g7% DV

Carbohydrates

50.64g18% DV

Dietary Fiber

26.70g95% DV

Total Sugars

7.27g15% DV

Water

5.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.38g7% DV

Monounsaturated Fat

0.76g

Polyunsaturated Fat

3.12g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

1140mg88% DV

Iron

22.04mg100% DV

Magnesium

400mg95% DV

Phosphorus

436mg35% DV

Potassium

2683mg57% DV

Sodium

452mg20% DV

Zinc

5.44mg49% DV

Selenium

14.10μg26% DV

Copper

0.78mg87% DV

Manganese

9.81mg100% DV

☀️Vitamins

Vitamin A (IU)

1939IU65% DV

Vitamin C

125mg100% DV

Vitamin D

0μg0% DV

Vitamin E

8.96mg60% DV

Vitamin K

1359.50μg100% DV

Thiamin (B1)

0.20mg16% DV

Riboflavin (B2)

2.38mg100% DV

Niacin (B3)

9.94mg62% DV

Vitamin B6

0.90mg53% DV

Folate

180μg45% DV

Vitamin B12

0μg0% DV

Choline

97.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g