NDB #2028 · Per 100g
Paprika
🍽️ 1 tsp = 2.3g1 tbsp = 6.8g💧 Water: 11.24%
Calorie Breakdown
282kcal
Protein15%(14.1g)
Carbohydrates56%(54.0g)
Fat30%(12.9g)
🌿Macronutrients
Calories
282kcal
Protein
14.14g28% DV
Total Fat
12.89g17% DV
Carbohydrates
53.99g20% DV
Dietary Fiber
34.90g100% DV
Total Sugars
10.34g21% DV
Water
11.24g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.14g11% DV
Monounsaturated Fat
1.70g
Polyunsaturated Fat
7.77g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
229mg18% DV
Iron
21.14mg100% DV
Magnesium
178mg42% DV
Phosphorus
314mg25% DV
Potassium
2280mg49% DV
Sodium
68mg3% DV
Zinc
4.33mg39% DV
Selenium
6.30μg11% DV
Copper
0.71mg79% DV
Manganese
1.59mg69% DV
☀️Vitamins
Vitamin A (IU)
49254IU100% DV
Vitamin C
0.90mg1% DV
Vitamin D
0μg0% DV
Vitamin E
29.10mg100% DV
Vitamin K
80.30μg67% DV
Thiamin (B1)
0.33mg28% DV
Riboflavin (B2)
1.23mg95% DV
Niacin (B3)
10.06mg63% DV
Vitamin B6
2.14mg100% DV
Folate
49μg12% DV
Vitamin B12
0μg0% DV
Choline
51.50mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g