NDB #10942 · Per 100g

Pork, Frsh, Comp Of Fat, W/ Added Soln, Raw

🍽️ 1 oz = 28.35g1 lb = 453g💧 Water: 38.32%

Calorie Breakdown

508kcal

Protein7%(9.3g)

Carbohydrates0%(0.0g)

Fat93%(52.3g)

🌿Macronutrients

Calories

508kcal

Protein

9.27g19% DV

Total Fat

52.33g67% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

38.32g

🫀Fatty Acids & Cholesterol

Saturated Fat

18.49g92% DV

Monounsaturated Fat

21.54g

Polyunsaturated Fat

7.53g

Cholesterol

83mg28% DV

🦷Minerals

Calcium

22mg2% DV

Iron

0.47mg3% DV

Magnesium

9mg2% DV

Phosphorus

121mg10% DV

Potassium

191mg4% DV

Sodium

81mg4% DV

Zinc

0.90mg8% DV

Selenium

11.10μg20% DV

Copper

0.06mg6% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.04mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.20mg17% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

3.23mg20% DV

Vitamin B6

0.28mg16% DV

Folate

0μg0% DV

Vitamin B12

1.47μg61% DV

Choline

34.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g