NDB #2023 · Per 100g

Marjoram, Dried

🍽️ 1 tsp = 0.6g1 tbsp = 1.7g💧 Water: 7.64%

Calorie Breakdown

271kcal

Protein14%(12.7g)

Carbohydrates68%(60.6g)

Fat18%(7.0g)

🌿Macronutrients

Calories

271kcal

Protein

12.66g25% DV

Total Fat

7.04g9% DV

Carbohydrates

60.56g22% DV

Dietary Fiber

40.30g100% DV

Total Sugars

4.09g8% DV

Water

7.64g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.53g3% DV

Monounsaturated Fat

0.94g

Polyunsaturated Fat

4.41g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

1990mg100% DV

Iron

82.71mg100% DV

Magnesium

346mg82% DV

Phosphorus

306mg24% DV

Potassium

1522mg32% DV

Sodium

77mg3% DV

Zinc

3.60mg33% DV

Selenium

4.50μg8% DV

Copper

1.13mg100% DV

Manganese

5.43mg100% DV

☀️Vitamins

Vitamin A (IU)

8068IU100% DV

Vitamin C

51.40mg57% DV

Vitamin D

0μg0% DV

Vitamin E

1.69mg11% DV

Vitamin K

621.70μg100% DV

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.32mg24% DV

Niacin (B3)

4.12mg26% DV

Vitamin B6

1.19mg70% DV

Folate

274μg69% DV

Vitamin B12

0μg0% DV

Choline

43.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g