NDB #1028 · Per 100g

Cheese, Mozzarella, Part Skim Milk

🍽️ 1 oz = 28.35g💧 Water: 53.78%

Calorie Breakdown

254kcal

Protein39%(24.3g)

Carbohydrates4%(2.8g)

Fat57%(15.9g)

🌿Macronutrients

Calories

254kcal

Protein

24.26g49% DV

Total Fat

15.92g20% DV

Carbohydrates

2.77g1% DV

Dietary Fiber

0g0% DV

Total Sugars

1.13g2% DV

Water

53.78g

🫀Fatty Acids & Cholesterol

Saturated Fat

10.11g51% DV

Monounsaturated Fat

4.51g

Polyunsaturated Fat

0.47g

Cholesterol

64mg21% DV

🦷Minerals

Calcium

782mg60% DV

Iron

0.22mg1% DV

Magnesium

23mg5% DV

Phosphorus

463mg37% DV

Potassium

84mg2% DV

Sodium

619mg27% DV

Zinc

2.76mg25% DV

Selenium

14.40μg26% DV

Copper

0.03mg3% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

481IU16% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.14mg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.07mg4% DV

Folate

9μg2% DV

Vitamin B12

0.82μg34% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g