NDB #10861 · Per 100g

Pork, Cured, Bacon, Ckd, Microwaved

🍽️ 1 slice, cooked = 9.1g1 slice, raw = 28g💧 Water: 20.38%

Calorie Breakdown

476kcal

Protein34%(39.0g)

Carbohydrates0%(0.5g)

Fat66%(34.1g)

🌿Macronutrients

Calories

476kcal

Protein

39.01g78% DV

Total Fat

34.12g44% DV

Carbohydrates

0.48g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

20.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.64g58% DV

Monounsaturated Fat

15.23g

Polyunsaturated Fat

5.60g

Cholesterol

111mg37% DV

🦷Minerals

Calcium

13mg1% DV

Iron

1.14mg6% DV

Magnesium

34mg8% DV

Phosphorus

389mg31% DV

Potassium

525mg11% DV

Sodium

1783mg78% DV

Zinc

3.51mg32% DV

Selenium

65.10μg100% DV

Copper

0.12mg13% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin C

0mg0% DV

Vitamin E

0.48mg3% DV

Thiamin (B1)

0.55mg46% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

10.71mg67% DV

Vitamin B6

0.51mg30% DV

Vitamin B12

1μg42% DV

Choline

107.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g