NDB #2020 · Per 100g

Garlic Powder

🍽️ 1 tsp = 3.1g1 tbsp = 9.7g💧 Water: 6.45%

Calorie Breakdown

331kcal

Protein18%(16.6g)

Carbohydrates80%(72.7g)

Fat2%(0.7g)

🌿Macronutrients

Calories

331kcal

Protein

16.55g33% DV

Total Fat

0.73g1% DV

Carbohydrates

72.73g26% DV

Dietary Fiber

9g32% DV

Total Sugars

2.43g5% DV

Water

6.45g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.25g1% DV

Monounsaturated Fat

0.12g

Polyunsaturated Fat

0.18g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

79mg6% DV

Iron

5.65mg31% DV

Magnesium

77mg18% DV

Phosphorus

414mg33% DV

Potassium

1193mg25% DV

Sodium

60mg3% DV

Zinc

2.99mg27% DV

Selenium

23.90μg43% DV

Copper

0.53mg59% DV

Manganese

0.98mg43% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

1.20mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.67mg4% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.43mg36% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

0.80mg5% DV

Vitamin B6

1.65mg97% DV

Folate

47μg12% DV

Vitamin B12

0μg0% DV

Choline

67.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g