NDB #10851 · Per 100g

Hormel, Cure 81 Ham

🍽️ 1 serving = 84g💧 Water: 74.25%

Calorie Breakdown

106kcal

Protein69%(18.4g)

Carbohydrates1%(0.2g)

Fat30%(3.6g)

🌿Macronutrients

Calories

106kcal

Protein

18.43g37% DV

Total Fat

3.59g5% DV

Carbohydrates

0.21g0% DV

Total Sugars

0g0% DV

Water

74.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.17g6% DV

Monounsaturated Fat

1.75g

Polyunsaturated Fat

0.37g

Cholesterol

51mg17% DV

🦷Minerals

Calcium

4mg0% DV

Iron

0.80mg4% DV

Magnesium

20mg5% DV

Potassium

319mg7% DV

Sodium

1038mg45% DV

Zinc

2mg18% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

1.60mg2% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g