NDB #10805 · Per 100g

Usda Commodity, Pork, Ground, Fine/Coarse, Frz, Raw

🍽️ 1 oz, crumbles = 113g💧 Water: 64.46%

Calorie Breakdown

221kcal

Protein29%(15.4g)

Carbohydrates0%(0.0g)

Fat71%(17.2g)

🌿Macronutrients

Calories

221kcal

Protein

15.41g31% DV

Total Fat

17.18g22% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

64.46g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.38g32% DV

Monounsaturated Fat

7.65g

Polyunsaturated Fat

1.55g

Cholesterol

58mg19% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.91mg5% DV

Magnesium

20mg5% DV

Phosphorus

181mg14% DV

Potassium

297mg6% DV

Sodium

58mg3% DV

Zinc

2.28mg21% DV

Selenium

24.60μg45% DV

Copper

0.05mg5% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

0.60mg1% DV

Thiamin (B1)

0.67mg56% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

3.96mg25% DV

Vitamin B6

0.35mg21% DV

Folate

5μg1% DV

Vitamin B12

0.64μg27% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g