NDB #10803 · Per 100g

Usda Commodity, Pork, Ground, Fine/Coarse, Frz, Ckd

🍽️ 1 oz, grilled patties = 28.35g3 oz, grilled patties = 85g💧 Water: 57.08%

Calorie Breakdown

265kcal
Protein37%(23.6g)
Carbohydrates0%(0.0g)
Fat63%(18.2g)
🌿Macronutrients
Calories
265kcal
Protein
23.55g47% DV
Total Fat
18.19g23% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
57.08g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.51g28% DV
Monounsaturated Fat
9.14g
Polyunsaturated Fat
2.34g
Cholesterol
105mg35% DV
🦷Minerals
Calcium
8mg1% DV
Iron
1.51mg8% DV
Magnesium
23mg5% DV
Phosphorus
231mg18% DV
Potassium
311mg7% DV
Sodium
76mg3% DV
Zinc
3.59mg33% DV
Selenium
35.40μg64% DV
Copper
0.13mg15% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
15IU1% DV
Vitamin C
2.30mg3% DV
Thiamin (B1)
0.60mg50% DV
Riboflavin (B2)
0.25mg19% DV
Niacin (B3)
3.60mg22% DV
Vitamin B6
0.17mg10% DV
Folate
6μg2% DV
Vitamin B12
2.30μg96% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g