NDB #10174 · Per 100g

Pork, Frsh, Var Meats&By-Products, Tail, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 46.05%

Calorie Breakdown

378kcal

Protein19%(17.8g)

Carbohydrates0%(0.0g)

Fat81%(33.5g)

🌿Macronutrients

Calories

378kcal

Protein

17.75g36% DV

Total Fat

33.50g43% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

46.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.64g58% DV

Monounsaturated Fat

15.80g

Polyunsaturated Fat

3.68g

Cholesterol

97mg32% DV

🦷Minerals

Calcium

18mg1% DV

Iron

0.99mg6% DV

Magnesium

8mg2% DV

Phosphorus

50mg4% DV

Potassium

349mg7% DV

Sodium

63mg3% DV

Zinc

2.31mg21% DV

Selenium

2.70μg5% DV

Copper

0.08mg9% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.11mg8% DV

Niacin (B3)

2.06mg13% DV

Vitamin B6

0.37mg22% DV

Folate

5μg1% DV

Vitamin B12

0.88μg37% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g