NDB #2013 · Per 100g

Coriander Seed

🍽️ 1 tsp = 1.8g1 tbsp = 5g💧 Water: 8.86%

Calorie Breakdown

298kcal

Protein12%(12.4g)

Carbohydrates51%(55.0g)

Fat37%(17.8g)

🌿Macronutrients

Calories

298kcal

Protein

12.37g25% DV

Total Fat

17.77g23% DV

Carbohydrates

54.99g20% DV

Dietary Fiber

41.90g100% DV

Water

8.86g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.99g5% DV

Monounsaturated Fat

13.58g

Polyunsaturated Fat

1.75g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

709mg55% DV

Iron

16.32mg91% DV

Magnesium

330mg79% DV

Phosphorus

409mg33% DV

Potassium

1267mg27% DV

Sodium

35mg2% DV

Zinc

4.70mg43% DV

Selenium

26.20μg48% DV

Copper

0.97mg100% DV

Manganese

1.90mg83% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

21mg23% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.24mg20% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

2.13mg13% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g