NDB #10165 · Per 100g

Pork, Cured, Salt Pork, Raw

🍽️ 1 oz = 28.35g8 oz = 227g💧 Water: 11%

Calorie Breakdown

748kcal

Protein3%(5.0g)

Carbohydrates0%(0.0g)

Fat97%(80.5g)

🌿Macronutrients

Calories

748kcal

Protein

5.05g10% DV

Total Fat

80.50g100% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

11g

🫀Fatty Acids & Cholesterol

Saturated Fat

29.38g100% DV

Monounsaturated Fat

37.94g

Polyunsaturated Fat

9.40g

Cholesterol

86mg29% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.44mg2% DV

Magnesium

7mg2% DV

Phosphorus

52mg4% DV

Potassium

66mg1% DV

Sodium

2684mg100% DV

Zinc

0.90mg8% DV

Selenium

5.80μg11% DV

Copper

0.05mg6% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

1.62mg10% DV

Vitamin B6

0.08mg5% DV

Folate

1μg0% DV

Vitamin B12

0.29μg12% DV

Choline

19.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g