NDB #10146 · Per 100g

Pork, Cured, Ham, Patties, Unhtd

🍽️ 1 oz = 28.35g1 patty = 65g💧 Water: 54.4%

Calorie Breakdown

315kcal

Protein16%(12.8g)

Carbohydrates2%(1.7g)

Fat81%(28.2g)

🌿Macronutrients

Calories

315kcal

Protein

12.78g26% DV

Total Fat

28.19g36% DV

Carbohydrates

1.69g1% DV

Dietary Fiber

0g0% DV

Water

54.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

10.13g51% DV

Monounsaturated Fat

13.26g

Polyunsaturated Fat

3.04g

Cholesterol

70mg23% DV

🦷Minerals

Calcium

8mg1% DV

Iron

1.05mg6% DV

Magnesium

10mg2% DV

Phosphorus

149mg12% DV

Potassium

239mg5% DV

Sodium

1088mg47% DV

Zinc

1.57mg14% DV

Selenium

15.80μg29% DV

Copper

0.07mg8% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.46mg38% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

3.01mg19% DV

Vitamin B6

0.16mg9% DV

Folate

3μg1% DV

Vitamin B12

1.08μg45% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g