NDB #1027 · Per 100g

Cheese, Mozzarella, Whl Milk, Lo Moist

🍽️ 1 oz = 28.35g1 cubic inch = 18g💧 Water: 48.38%

Calorie Breakdown

318kcal

Protein27%(21.6g)

Carbohydrates3%(2.5g)

Fat70%(24.6g)

🌿Macronutrients

Calories

318kcal

Protein

21.60g43% DV

Total Fat

24.64g32% DV

Carbohydrates

2.47g1% DV

Dietary Fiber

0g0% DV

Total Sugars

1.01g2% DV

Water

48.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

15.56g78% DV

Monounsaturated Fat

7.03g

Polyunsaturated Fat

0.78g

Cholesterol

89mg30% DV

🦷Minerals

Calcium

575mg44% DV

Iron

0.20mg1% DV

Magnesium

21mg5% DV

Phosphorus

412mg33% DV

Potassium

75mg2% DV

Sodium

710mg31% DV

Zinc

2.46mg22% DV

Selenium

16.10μg29% DV

Copper

0.02mg2% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

745IU25% DV

Vitamin C

0mg0% DV

Vitamin D

0.50μg3% DV

Vitamin E

0.21mg1% DV

Vitamin K

2.50μg2% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.27mg21% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.06mg4% DV

Folate

8μg2% DV

Vitamin B12

0.73μg30% DV

Choline

15mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g