NDB #10128 · Per 100g
Pork, Cured, Brkfst Strips, Raw Or Unhtd
🍽️ 3 oz = 85g3 slices = 68g💧 Water: 47.41%
Calorie Breakdown
388kcal
Protein12%(11.7g)
Carbohydrates1%(0.7g)
Fat87%(37.2g)
🌿Macronutrients
Calories
388kcal
Protein
11.74g23% DV
Total Fat
37.16g48% DV
Carbohydrates
0.70g0% DV
Dietary Fiber
0g0% DV
Water
47.41g
🫀Fatty Acids & Cholesterol
Saturated Fat
12.91g65% DV
Monounsaturated Fat
16.79g
Polyunsaturated Fat
5.55g
Cholesterol
69mg23% DV
🦷Minerals
Calcium
8mg1% DV
Iron
0.94mg5% DV
Magnesium
12mg3% DV
Phosphorus
137mg11% DV
Potassium
204mg4% DV
Sodium
987mg43% DV
Zinc
1.66mg15% DV
Selenium
25μg45% DV
Copper
0.06mg7% DV
Manganese
0.03mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
27.20mg30% DV
Thiamin (B1)
0.47mg40% DV
Riboflavin (B2)
0.18mg14% DV
Niacin (B3)
3.65mg23% DV
Vitamin B6
0.21mg12% DV
Folate
3μg1% DV
Vitamin B12
0.99μg41% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g