NDB #10115 · Per 100g

Pork, Frsh, Var Meats&By-Products, Pancreas, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 67.18%

Calorie Breakdown

199kcal

Protein38%(18.6g)

Carbohydrates0%(0.0g)

Fat62%(13.2g)

🌿Macronutrients

Calories

199kcal

Protein

18.56g37% DV

Total Fat

13.24g17% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

67.18g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.58g23% DV

Monounsaturated Fat

4.60g

Polyunsaturated Fat

2.48g

Cholesterol

193mg64% DV

🦷Minerals

Calcium

11mg1% DV

Iron

2.13mg12% DV

Magnesium

17mg4% DV

Phosphorus

234mg19% DV

Potassium

197mg4% DV

Sodium

44mg2% DV

Zinc

2.62mg24% DV

Selenium

40.80μg74% DV

Copper

0.09mg10% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

15.30mg17% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.46mg35% DV

Niacin (B3)

3.45mg22% DV

Vitamin B6

0.46mg27% DV

Folate

3μg1% DV

Vitamin B12

16.40μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g