NDB #10098 · Per 100g

Pork, Frsh, Var Meats&By-Products, Chitterlings, Raw

🍽️ 1 oz = 28.35g💧 Water: 76.11%

Calorie Breakdown

182kcal

Protein17%(7.6g)

Carbohydrates0%(0.0g)

Fat83%(16.6g)

🌿Macronutrients

Calories

182kcal

Protein

7.64g15% DV

Total Fat

16.61g21% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

76.11g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.62g38% DV

Monounsaturated Fat

5.37g

Polyunsaturated Fat

1.00g

Cholesterol

154mg51% DV

🦷Minerals

Calcium

16mg1% DV

Iron

1.02mg6% DV

Magnesium

6mg1% DV

Phosphorus

48mg4% DV

Potassium

18mg0% DV

Sodium

24mg1% DV

Zinc

1.02mg9% DV

Selenium

15.10μg27% DV

Copper

0.08mg8% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

1.10mg1% DV

Vitamin E

0.18mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.21mg1% DV

Vitamin B6

0.01mg1% DV

Folate

3μg1% DV

Vitamin B12

0.82μg34% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g