NDB #2001 · Per 100g

Allspice, Ground

🍽️ 1 tsp = 1.9g1 tbsp = 6g💧 Water: 8.46%

Calorie Breakdown

263kcal

Protein6%(6.1g)

Carbohydrates74%(72.1g)

Fat20%(8.7g)

🌿Macronutrients

Calories

263kcal

Protein

6.09g12% DV

Total Fat

8.69g11% DV

Carbohydrates

72.12g26% DV

Dietary Fiber

21.60g77% DV

Water

8.46g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.55g13% DV

Monounsaturated Fat

0.66g

Polyunsaturated Fat

2.36g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

661mg51% DV

Iron

7.06mg39% DV

Magnesium

135mg32% DV

Phosphorus

113mg9% DV

Potassium

1044mg22% DV

Sodium

77mg3% DV

Zinc

1.01mg9% DV

Selenium

2.70μg5% DV

Copper

0.55mg61% DV

Manganese

2.94mg100% DV

☀️Vitamins

Vitamin A (IU)

540IU18% DV

Vitamin C

39.20mg44% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

2.86mg18% DV

Vitamin B6

0.21mg12% DV

Folate

36μg9% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g