NDB #10005 · Per 100g

Pork, Frsh, Belly, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 36.74%

Calorie Breakdown

518kcal

Protein7%(9.3g)

Carbohydrates0%(0.0g)

Fat93%(53.0g)

🌿Macronutrients

Calories

518kcal

Protein

9.34g19% DV

Total Fat

53.01g68% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

36.74g

🫀Fatty Acids & Cholesterol

Saturated Fat

19.33g97% DV

Monounsaturated Fat

24.70g

Polyunsaturated Fat

5.65g

Cholesterol

72mg24% DV

🦷Minerals

Calcium

5mg0% DV

Iron

0.52mg3% DV

Magnesium

4mg1% DV

Phosphorus

108mg9% DV

Potassium

185mg4% DV

Sodium

32mg1% DV

Zinc

1.02mg9% DV

Selenium

8μg15% DV

Copper

0.05mg6% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

10IU0% DV

Vitamin C

0.30mg0% DV

Vitamin E

0.39mg3% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.40mg33% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

4.65mg29% DV

Vitamin B6

0.13mg8% DV

Folate

1μg0% DV

Vitamin B12

0.84μg35% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g