NDB #9515 · Per 100g

Fruit Juc Smoothie, Bolthouse Farms, Grn Goodness

🍽️ 1 cup = 230g💧 Water: 85.61%

Calorie Breakdown

56kcal

Protein4%(0.6g)

Carbohydrates90%(13.0g)

Fat5%(0.3g)

🌿Macronutrients

Calories

56kcal

Protein

0.63g1% DV

Total Fat

0.33g0% DV

Carbohydrates

13.04g5% DV

Dietary Fiber

0.60g2% DV

Total Sugars

11.46g23% DV

Water

85.61g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.07g0% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.07g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

18mg1% DV

Iron

0.34mg2% DV

Magnesium

15mg4% DV

Phosphorus

16mg1% DV

Potassium

177mg4% DV

Sodium

11mg0% DV

Zinc

0.08mg1% DV

Selenium

0.20μg0% DV

Copper

0.05mg5% DV

Manganese

1.36mg59% DV

☀️Vitamins

Vitamin A (IU)

417IU14% DV

Vitamin C

6.20mg7% DV

Vitamin D

0μg0% DV

Vitamin E

0.18mg1% DV

Vitamin K

2.60μg2% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.33mg2% DV

Vitamin B6

0.08mg5% DV

Folate

17μg4% DV

Vitamin B12

0.55μg23% DV

Choline

4.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g