NDB #9503 · Per 100g

Apples, Raw, Gala, W/ Skn

🍽️ 1 cup, sliced = 109g1 large = 200g💧 Water: 85.76%

Calorie Breakdown

57kcal

Protein2%(0.3g)

Carbohydrates96%(13.7g)

Fat2%(0.1g)

🌿Macronutrients

Calories

57kcal

Protein

0.25g1% DV

Total Fat

0.12g0% DV

Carbohydrates

13.68g5% DV

Dietary Fiber

2.30g8% DV

Total Sugars

10.37g21% DV

Water

85.76g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

7mg1% DV

Iron

0.12mg1% DV

Magnesium

5mg1% DV

Phosphorus

11mg1% DV

Potassium

108mg2% DV

Sodium

1mg0% DV

Zinc

0.05mg0% DV

Selenium

0μg0% DV

Copper

0.02mg2% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

28IU1% DV

Vitamin E

0.18mg1% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.07mg0% DV

Vitamin B6

0.05mg3% DV

Folate

3μg1% DV

Choline

3.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g