NDB #9500 · Per 100g

Apples, Raw, Red Delicious, W/ Skn

🍽️ 1 cup, sliced = 109g1 large = 260g💧 Water: 85.33%

Calorie Breakdown

59kcal

Protein2%(0.3g)

Carbohydrates95%(14.1g)

Fat3%(0.2g)

🌿Macronutrients

Calories

59kcal

Protein

0.27g1% DV

Total Fat

0.20g0% DV

Carbohydrates

14.06g5% DV

Dietary Fiber

2.30g8% DV

Total Sugars

10.48g21% DV

Water

85.33g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

6mg0% DV

Iron

0.11mg1% DV

Magnesium

5mg1% DV

Phosphorus

12mg1% DV

Potassium

104mg2% DV

Sodium

1mg0% DV

Zinc

0.04mg0% DV

Selenium

0μg0% DV

Copper

0.03mg3% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

55IU2% DV

Vitamin E

0.24mg2% DV

Vitamin K

2.60μg2% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.07mg0% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Choline

3.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g