NDB #9442 · Per 100g

Pomegranate Juc, Btld

🍽️ 1 cup = 249g1 fl oz = 31.4g💧 Water: 85.95%

Calorie Breakdown

54kcal

Protein1%(0.1g)

Carbohydrates94%(13.1g)

Fat5%(0.3g)

🌿Macronutrients

Calories

54kcal

Protein

0.15g0% DV

Total Fat

0.29g0% DV

Carbohydrates

13.13g5% DV

Dietary Fiber

0.10g0% DV

Total Sugars

12.65g25% DV

Water

85.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.08g0% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.10mg1% DV

Magnesium

7mg2% DV

Phosphorus

11mg1% DV

Potassium

214mg5% DV

Sodium

9mg0% DV

Zinc

0.09mg1% DV

Selenium

0.30μg1% DV

Copper

0.02mg2% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0.10mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.38mg3% DV

Vitamin K

10.40μg9% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.23mg1% DV

Vitamin B6

0.04mg2% DV

Folate

24μg6% DV

Vitamin B12

0μg0% DV

Choline

4.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g