NDB #9436 · Per 100g
Mango Nectar, Cnd
🍽️ 1 cup = 251g💧 Water: 86.63%
Calorie Breakdown
51kcal
Protein1%(0.1g)
Carbohydrates98%(13.1g)
Fat1%(0.1g)
🌿Macronutrients
Calories
51kcal
Protein
0.11g0% DV
Total Fat
0.06g0% DV
Carbohydrates
13.12g5% DV
Dietary Fiber
0.30g1% DV
Total Sugars
12.45g25% DV
Water
86.63g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.01g0% DV
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.01g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
17mg1% DV
Iron
0.36mg2% DV
Magnesium
3mg1% DV
Phosphorus
2mg0% DV
Potassium
24mg1% DV
Sodium
5mg0% DV
Zinc
0.02mg0% DV
Selenium
0.40μg1% DV
Copper
0.01mg2% DV
Manganese
0.03mg1% DV
☀️Vitamins
Vitamin A (IU)
692IU23% DV
Vitamin C
15.20mg17% DV
Vitamin D
0μg0% DV
Vitamin E
0.21mg1% DV
Vitamin K
0.80μg1% DV
Thiamin (B1)
<0.01mg0% DV
Riboflavin (B2)
<0.01mg0% DV
Niacin (B3)
0.08mg1% DV
Vitamin B6
0.01mg1% DV
Folate
7μg2% DV
Vitamin B12
0μg0% DV
Choline
1.50mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g