NDB #1298 · Per 100g

Yogurt, Frz, Flavors Other Than Choc, Lowfat

💧 Water: 68.08%

Calorie Breakdown

139kcal

Protein23%(8.0g)

Carbohydrates61%(21.0g)

Fat16%(2.5g)

🌿Macronutrients

Calories

139kcal

Protein

8g16% DV

Total Fat

2.50g3% DV

Carbohydrates

21g8% DV

Dietary Fiber

0g0% DV

Total Sugars

21g42% DV

Water

68.08g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.51g8% DV

Monounsaturated Fat

0.69g

Polyunsaturated Fat

0.07g

Cholesterol

45mg15% DV

🦷Minerals

Calcium

200mg15% DV

Iron

0mg0% DV

Magnesium

7mg2% DV

Phosphorus

62mg5% DV

Potassium

108mg2% DV

Sodium

45mg2% DV

Zinc

0.19mg2% DV

Selenium

1.30μg2% DV

Copper

<0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

122IU4% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.06mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

0.05mg0% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Vitamin B12

0.05μg2% DV

Choline

16mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g