NDB #9423 · Per 100g

Prune Puree

🍽️ 2 tbsp = 36g💧 Water: 30%

Calorie Breakdown

257kcal

Protein3%(2.1g)

Carbohydrates96%(65.1g)

Fat1%(0.2g)

🌿Macronutrients

Calories

257kcal

Protein

2.10g4% DV

Total Fat

0.20g0% DV

Carbohydrates

65.10g24% DV

Dietary Fiber

3.30g12% DV

Total Sugars

39g78% DV

Water

30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Cholesterol

0mg0% DV

🦷Minerals

Calcium

31mg2% DV

Iron

2.80mg16% DV

Phosphorus

72mg6% DV

Potassium

852mg18% DV

Sodium

23mg1% DV

☀️Vitamins

Vitamin A (IU)

2000IU67% DV

Vitamin C

4.30mg5% DV

Thiamin (B1)

0.04mg3% DV

Niacin (B3)

2.50mg16% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g