NDB #9420 · Per 100g

Jackfruit, Cnd, Syrup Pk

🍽️ 1 cup, drained = 178g💧 Water: 75.28%

Calorie Breakdown

92kcal

Protein1%(0.4g)

Carbohydrates97%(23.9g)

Fat1%(0.1g)

🌿Macronutrients

Calories

92kcal

Protein

0.36g1% DV

Total Fat

0.14g0% DV

Carbohydrates

23.94g9% DV

Dietary Fiber

0.90g3% DV

Water

75.28g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

44mg3% DV

Iron

0.29mg2% DV

Magnesium

10mg2% DV

Phosphorus

6mg0% DV

Potassium

96mg2% DV

Sodium

11mg0% DV

Zinc

0.11mg1% DV

Copper

0.05mg6% DV

Manganese

0.08mg3% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

0.50mg1% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.68mg4% DV

Vitamin B6

0.04mg3% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g