NDB #1297 · Per 100g

Yogurt, Greek, Vanilla, Lowfat

💧 Water: 78.76%

Calorie Breakdown

95kcal

Protein36%(8.6g)

Carbohydrates40%(9.5g)

Fat24%(2.5g)

🌿Macronutrients

Calories

95kcal

Protein

8.64g17% DV

Total Fat

2.50g3% DV

Carbohydrates

9.54g3% DV

Dietary Fiber

0g0% DV

Total Sugars

9.54g19% DV

Water

78.76g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.47g7% DV

Monounsaturated Fat

0.85g

Polyunsaturated Fat

0.20g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

100mg8% DV

Iron

0.04mg0% DV

Magnesium

10mg2% DV

Phosphorus

119mg10% DV

Potassium

123mg3% DV

Sodium

40mg2% DV

Zinc

0.46mg4% DV

Selenium

9.70μg18% DV

Copper

0.02mg2% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

371IU12% DV

Vitamin C

0mg0% DV

Vitamin D

0.90μg5% DV

Vitamin E

0.02mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.05mg3% DV

Folate

9μg2% DV

Vitamin B12

0.64μg27% DV

Choline

33.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g