NDB #9334 · Per 100g

Feijoa, Raw

🍽️ 1 cup, pureed = 243g1 fruit, without peel = 42g💧 Water: 83.28%

Calorie Breakdown

61kcal

Protein4%(0.7g)

Carbohydrates90%(15.2g)

Fat6%(0.4g)

🌿Macronutrients

Calories

61kcal

Protein

0.71g1% DV

Total Fat

0.42g1% DV

Carbohydrates

15.21g6% DV

Dietary Fiber

6.40g23% DV

Total Sugars

8.20g16% DV

Water

83.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g1% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.14g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.14mg1% DV

Magnesium

9mg2% DV

Phosphorus

19mg2% DV

Potassium

172mg4% DV

Sodium

3mg0% DV

Zinc

0.06mg1% DV

Copper

0.04mg4% DV

Manganese

0.08mg4% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

32.90mg37% DV

Vitamin E

0.16mg1% DV

Vitamin K

3.50μg3% DV

Thiamin (B1)

<0.01mg1% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0.29mg2% DV

Vitamin B6

0.07mg4% DV

Folate

23μg6% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g