NDB #9321 · Per 100g

Sugar-Apples, (Sweetsop), Raw

🍽️ 1 cup, pulp = 250g1 fruit, (2-7/8" dia) = 155g💧 Water: 73.23%

Calorie Breakdown

94kcal

Protein8%(2.1g)

Carbohydrates90%(23.6g)

Fat2%(0.3g)

🌿Macronutrients

Calories

94kcal

Protein

2.06g4% DV

Total Fat

0.29g0% DV

Carbohydrates

23.64g9% DV

Dietary Fiber

4.40g16% DV

Water

73.23g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.05g0% DV

Monounsaturated Fat

0.11g

Polyunsaturated Fat

0.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

24mg2% DV

Iron

0.60mg3% DV

Magnesium

21mg5% DV

Phosphorus

32mg3% DV

Potassium

247mg5% DV

Sodium

9mg0% DV

Zinc

0.10mg1% DV

Selenium

0.60μg1% DV

Copper

0.09mg10% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

36.30mg40% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.11mg9% DV

Niacin (B3)

0.88mg6% DV

Vitamin B6

0.20mg12% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g