NDB #9309 · Per 100g

Rhubarb, Frozen, Uncooked

🍽️ 1 cup, diced = 137g💧 Water: 93.51%

Calorie Breakdown

21kcal

Protein9%(0.6g)

Carbohydrates86%(5.1g)

Fat4%(0.1g)

🌿Macronutrients

Calories

21kcal

Protein

0.55g1% DV

Total Fat

0.11g0% DV

Carbohydrates

5.10g2% DV

Dietary Fiber

1.80g6% DV

Total Sugars

1.10g2% DV

Water

93.51g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

194mg15% DV

Iron

0.29mg2% DV

Magnesium

18mg4% DV

Phosphorus

12mg1% DV

Potassium

108mg2% DV

Sodium

2mg0% DV

Zinc

0.10mg1% DV

Selenium

1.10μg2% DV

Copper

0.02mg3% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

107IU4% DV

Vitamin C

4.80mg5% DV

Vitamin D

0μg0% DV

Vitamin E

0.27mg2% DV

Vitamin K

29.30μg24% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.03mg1% DV

Folate

8μg2% DV

Vitamin B12

0μg0% DV

Choline

6.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g