NDB #9307 · Per 100g

Rhubarb, Raw

🍽️ 1 cup, diced = 122g1 stalk = 51g💧 Water: 93.61%

Calorie Breakdown

21kcal

Protein15%(0.9g)

Carbohydrates77%(4.5g)

Fat8%(0.2g)

🌿Macronutrients

Calories

21kcal

Protein

0.90g2% DV

Total Fat

0.20g0% DV

Carbohydrates

4.54g2% DV

Dietary Fiber

1.80g6% DV

Total Sugars

1.10g2% DV

Water

93.61g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.05g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

86mg7% DV

Iron

0.22mg1% DV

Magnesium

12mg3% DV

Phosphorus

14mg1% DV

Potassium

288mg6% DV

Sodium

4mg0% DV

Zinc

0.10mg1% DV

Selenium

1.10μg2% DV

Copper

0.02mg2% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

102IU3% DV

Vitamin C

8mg9% DV

Vitamin D

0μg0% DV

Vitamin E

0.27mg2% DV

Vitamin K

29.30μg24% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.02mg1% DV

Folate

7μg2% DV

Vitamin B12

0μg0% DV

Choline

6.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g