NDB #1290 · Per 100g

Kefir, Lowfat, Strawberry, Lifeway

💧 Water: 84.82%

Calorie Breakdown

62kcal

Protein22%(3.4g)

Carbohydrates65%(10.2g)

Fat13%(0.9g)

🌿Macronutrients

Calories

62kcal

Protein

3.39g7% DV

Total Fat

0.90g1% DV

Carbohydrates

10.20g4% DV

Dietary Fiber

0g0% DV

Total Sugars

9.21g18% DV

Water

84.82g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.53g3% DV

Monounsaturated Fat

0.26g

Polyunsaturated Fat

0.04g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

119mg9% DV

Iron

0.04mg0% DV

Magnesium

11mg3% DV

Phosphorus

96mg8% DV

Potassium

154mg3% DV

Sodium

37mg2% DV

Zinc

0.44mg4% DV

Selenium

3.60μg7% DV

Copper

<0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

599IU20% DV

Vitamin C

1.50mg2% DV

Vitamin D

1.10μg6% DV

Vitamin E

0.06mg0% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.06mg4% DV

Folate

22μg6% DV

Vitamin B12

0.31μg13% DV

Choline

15.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g