NDB #9264 · Per 100g

Persimmons, Japanese, Dried

🍽️ 1 fruit, without refuse = 34g💧 Water: 23.01%

Calorie Breakdown

274kcal

Protein2%(1.4g)

Carbohydrates96%(73.4g)

Fat2%(0.6g)

🌿Macronutrients

Calories

274kcal

Protein

1.38g3% DV

Total Fat

0.59g1% DV

Carbohydrates

73.43g27% DV

Dietary Fiber

14.50g52% DV

Water

23.01g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

25mg2% DV

Iron

0.74mg4% DV

Magnesium

31mg7% DV

Phosphorus

81mg6% DV

Potassium

802mg17% DV

Sodium

2mg0% DV

Zinc

0.42mg4% DV

Copper

0.44mg49% DV

Manganese

1.39mg60% DV

☀️Vitamins

Vitamin A (IU)

767IU26% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.18mg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g