NDB #9260 · Per 100g

Pears, Dried, Sulfured, Stwd, Wo/ Sugar

🍽️ 1 cup, halves = 255g💧 Water: 64.44%

Calorie Breakdown

127kcal

Protein3%(0.9g)

Carbohydrates95%(33.8g)

Fat2%(0.3g)

🌿Macronutrients

Calories

127kcal

Protein

0.91g2% DV

Total Fat

0.31g0% DV

Carbohydrates

33.81g12% DV

Dietary Fiber

6.40g23% DV

Total Sugars

27.41g55% DV

Water

64.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.07g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

16mg1% DV

Iron

1.02mg6% DV

Magnesium

16mg4% DV

Phosphorus

28mg2% DV

Potassium

258mg5% DV

Sodium

3mg0% DV

Zinc

0.19mg2% DV

Selenium

0.10μg0% DV

Copper

0.18mg20% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

42IU1% DV

Vitamin C

4mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.03mg0% DV

Vitamin K

9.90μg8% DV

Thiamin (B1)

<0.01mg0% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.35mg2% DV

Vitamin B6

0.04mg2% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Choline

11.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g