NDB #9254 · Per 100g

Pears, Cnd, Juc Pk, Sol&Liquids

🍽️ 1 cup, halves = 248g1 half, with liquid = 76g💧 Water: 86.47%

Calorie Breakdown

50kcal

Protein3%(0.3g)

Carbohydrates96%(12.9g)

Fat1%(0.1g)

🌿Macronutrients

Calories

50kcal

Protein

0.34g1% DV

Total Fat

0.07g0% DV

Carbohydrates

12.94g5% DV

Dietary Fiber

1.60g6% DV

Total Sugars

9.70g19% DV

Water

86.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.29mg2% DV

Magnesium

7mg2% DV

Phosphorus

12mg1% DV

Potassium

96mg2% DV

Sodium

4mg0% DV

Zinc

0.09mg1% DV

Selenium

0μg0% DV

Copper

0.05mg6% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

1.60mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.08mg1% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.01mg1% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Choline

3.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g