NDB #1285 · Per 100g

Yogurt, Greek, Strawberry, Nonfat

🍽️ 1 container, (5.3 oz) = 150g💧 Water: 79.13%

Calorie Breakdown

82kcal

Protein39%(8.1g)

Carbohydrates59%(12.1g)

Fat2%(0.1g)

🌿Macronutrients

Calories

82kcal

Protein

8.05g16% DV

Total Fat

0.15g0% DV

Carbohydrates

12.07g4% DV

Dietary Fiber

0.60g2% DV

Total Sugars

11.27g23% DV

Water

79.13g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g1% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.01g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

97mg7% DV

Iron

0.09mg1% DV

Magnesium

10mg2% DV

Phosphorus

113mg9% DV

Potassium

132mg3% DV

Sodium

33mg1% DV

Zinc

0.45mg4% DV

Selenium

9.40μg17% DV

Copper

0.02mg2% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

4IU0% DV

Vitamin C

0.30mg0% DV

Vitamin D

1μg5% DV

Vitamin E

0.02mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

0.21mg1% DV

Vitamin B6

0.05mg3% DV

Folate

20μg5% DV

Vitamin B12

0.49μg20% DV

Choline

14mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g