NDB #9236 · Per 100g
Peaches, Yel, Raw
🍽️ 1 cup, slices = 154g1 small, (2-1/2" dia) = 130g💧 Water: 88.87%
Calorie Breakdown
39kcal
Protein8%(0.9g)
Carbohydrates87%(9.5g)
Fat5%(0.3g)
🌿Macronutrients
Calories
39kcal
Protein
0.91g2% DV
Total Fat
0.25g0% DV
Carbohydrates
9.54g3% DV
Dietary Fiber
1.50g5% DV
Total Sugars
8.39g17% DV
Water
88.87g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.02g0% DV
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.09g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
6mg0% DV
Iron
0.25mg1% DV
Magnesium
9mg2% DV
Phosphorus
20mg2% DV
Potassium
190mg4% DV
Sodium
0mg0% DV
Zinc
0.17mg2% DV
Selenium
0.10μg0% DV
Copper
0.07mg8% DV
Manganese
0.06mg3% DV
☀️Vitamins
Vitamin A (IU)
326IU11% DV
Vitamin C
6.60mg7% DV
Vitamin D
0μg0% DV
Vitamin E
0.73mg5% DV
Vitamin K
2.60μg2% DV
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.03mg2% DV
Niacin (B3)
0.81mg5% DV
Vitamin B6
0.03mg1% DV
Folate
4μg1% DV
Vitamin B12
0μg0% DV
Choline
6.10mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g