NDB #1284 · Per 100g

Yogurt, Greek, Strawberry, Lowfat

🍽️ 1 container, (5.3 oz) = 150g💧 Water: 76.81%

Calorie Breakdown

103kcal
Protein32%(8.2g)
Carbohydrates46%(11.9g)
Fat22%(2.6g)
🌿Macronutrients
Calories
103kcal
Protein
8.17g16% DV
Total Fat
2.57g3% DV
Carbohydrates
11.89g4% DV
Dietary Fiber
1g4% DV
Total Sugars
11.23g22% DV
Water
76.81g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.60g8% DV
Monounsaturated Fat
0.65g
Polyunsaturated Fat
0.11g
Cholesterol
12mg4% DV
🦷Minerals
Calcium
88mg7% DV
Iron
0.07mg0% DV
Magnesium
10mg2% DV
Phosphorus
109mg9% DV
Potassium
129mg3% DV
Sodium
33mg1% DV
Zinc
0.41mg4% DV
Selenium
9.60μg17% DV
Copper
0.02mg2% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
111IU4% DV
Vitamin C
0.70mg1% DV
Vitamin D
0μg0% DV
Vitamin E
0.02mg0% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.04mg3% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
0.20mg1% DV
Vitamin B6
0.05mg3% DV
Folate
9μg2% DV
Vitamin B12
0.50μg21% DV
Choline
14mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g