NDB #9206 · Per 100g
Orange Juice, Raw
🍽️ 1 cup = 248g1 fl oz = 31g💧 Water: 88.3%
Calorie Breakdown
45kcal
Protein6%(0.7g)
Carbohydrates90%(10.4g)
Fat4%(0.2g)
🌿Macronutrients
Calories
45kcal
Protein
0.70g1% DV
Total Fat
0.20g0% DV
Carbohydrates
10.40g4% DV
Dietary Fiber
0.20g1% DV
Total Sugars
8.40g17% DV
Water
88.30g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.02g0% DV
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.04g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
11mg1% DV
Iron
0.20mg1% DV
Magnesium
11mg3% DV
Phosphorus
17mg1% DV
Potassium
200mg4% DV
Sodium
1mg0% DV
Zinc
0.05mg0% DV
Selenium
0.10μg0% DV
Copper
0.04mg5% DV
Manganese
0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
200IU7% DV
Vitamin C
50mg56% DV
Vitamin D
0μg0% DV
Vitamin E
0.04mg0% DV
Vitamin K
0.10μg0% DV
Thiamin (B1)
0.09mg8% DV
Riboflavin (B2)
0.03mg2% DV
Niacin (B3)
0.40mg3% DV
Vitamin B6
0.04mg2% DV
Folate
30μg8% DV
Vitamin B12
0μg0% DV
Choline
6.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g